Food

Tropical Winter Citrus Parfait

It’s been raining here in Southern California for almost two weeks straight, and as happy as I was to cozy up inside with my softest sweaters and a hot cup of coffee, I was definitely feeling the lack of sunshine. Finally this morning, the sun peeked out from behind the storm clouds and gave all of us a much needed day of joyous rays and some vitamin D! With the gorgeous day ahead of me, I thought it would be perfect to whip up some breakfast parfaits with a whole array of winter citrus fruits to give my family and I a vitamin C boost while we soak up this sunny day! 🙂 My Tropical Winter Citrus Parfait is a bright combination of grapefruit, orange, tangerine, lime, and fresh mango with creamy coconut yogurt and crunchy coconut-chia granola for a breakfast that will pick you up out of the winter blues!

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Food

Autumn Glow Bowl

The autumn winds have been blustery this week, and I’m adoring being able to bundle up in all my fluffy robes, sweaters, and scarves! When the weather is chilly outside, I love to kick on my oven and cook something that will fill the whole house with the delicious scents of autumn’s seasonal goodies. I’ve been craving a nice big, healthy bowl filled with fresh veggies and vitamins to fill me up while keeping my energy up on these cold fall days. My Autumn Glow Bowl is a beautiful combination of gorgeous ruby red beets, roasted brussels sprouts, golden butternut squash, feta cheese, spicy arugula, heart-healthy walnuts, and nutrient-filled quinoa all tossed in a maple-balsamic vinaigrette. This is a soul-satisfying meal that will keep you feeling that autumn glow all season!

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